root whole body  |  503.288.7668   |  2526 northeast 15th avenue  |  portland,  oregon  97212

 
  •  + about
    • our story
    • manifesto
    • logistics
  •  + yoga
    • classes + schedule
    • instructors
    • personal instruction
    • studio etiquette
  •  + massage
    • therapists
    • schedule an appointment
  •  + health
    • acupuncture
    • chiropractic
    • naturopathic
    • nutrition + detox + cleanse
    • wellness consultation
  •  + organic skin
    • estheticians
    • schedule an appointment
  •  + pricing
    • reserve a class
    • schedule a service
    • reserve a workshop
    • price menu
    • specials
  •  + store

Carrots at Face Value

Thursday, August 4, 2011 14:09
Posted in category: detox + cleansing, food + nutrition, organic skin care
1 Comment
Posted By: Abigail Shepard

Carrots.

Despite their bright orange color, crispy crunch, sweetness unleashed upon perfect cooking, some people hate them.  It seems strange to me (maybe some people were attacked by bunnies in their past lives?) but there are several online forums on the subject, an “I Hate Carrots” Facebook page, and several mediocre YouTube videos on the subject.

Here’s one.  Here’s another one.

I hope you’re not buying into any of the above anti-carrot propaganda.  Especially this time of year, when your skin could benefit from some carrot consumption!  Did you know that carrots help keep your skin hydrated?  In doing so, they actually help prevent wrinkles.  Thank you, vitamin A!  Vitamin C prevents free radicals from hanging around after fun in the sun, and prevents premature aging.  Wow, Vitamin C!

Personally, I think carrots are delicious, crunchy or cooked.  Visit your farmer’s market and then try this recipe.

Or, if you’re into simple these days, try my favorite new sandwich trick:

Make your favorite sandwich, but before you put the two sides together, use your vegetable peeler to shred a carrot into it.  It adds a great, sweet, texture you and your skin will smile about.

You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Tags: carrots for skin, carrots nutrition, root whole body, skin care tips, skin health, skin nutrition, vitamin a for skin, vitamin c for skin

One Response to “Carrots at Face Value”

  1. Portland culinary schools says:

    January 12th, 2012 at 10:07 pm

    I see no reason for someone to hate carrots? Its good and delicious ..

Leave a Reply

« Cantaloupes and Sunscreens
Labor and Birth for Couples with Sarah Robinette »
  • categories

  • better sleep (13)
  • detox + cleansing (35)
  • events (15)
  • food + nutrition (28)
  • from our founder (2)
  • healing + injury prevention (61)
  • increasing energy (66)
  • keeping flexible (43)
  • managing hormones (23)
  • organic skin care (19)
  • pain-free living (61)
  • recent-posts (8)
  • reducing stress (36)
  • comments

  • Portland culinary schools on Carrots at Face Value
  • Daniel Espiritu on How Acupuncture Boosts Your Immune System to Prevent Colds
  • Meditation Man on Moving Meditation: A Qigong Workshop with Monica Rudestam
  • Christy Staats on Healthy Back Clinic with Dr. Herold and Pam Blair
  • recent posts

Chiro - mandatory Massage Cropped OrganicIngredients19369620 Containers3809959 womanwithtree15502316#225512_v2 chiro_2 bibi0001 chairsml0001
  • Upcoming events


yoga basics

saturday, may 5th at 1:30pm
with nattika dekulstorn



labor birth preparation

COUPLES WORKSHOP
saturday, may 12th at 1:30pm
with sarah robinette



touch health wellness event

thursday, june 7th from 7-9pm
with clinic team



partners massage clinic

thursday, june 28th from 7-9pm



get exclusive promotions + news



home  |  class schedule  |  events  |  blog  |  contact