Holistic Cleansing

Top 5 Benefits of Holistic Cleansing

Root Whole Body detox + cleansing, food + nutrition, Front Page, weight loss

Feel good! Reboot and defrag your mind-body-spirit. Springtime is our favorite time of year to detox and give our bodies extra self-care and love. Embarking on a food-based cleanse is a wonderful way to support our body’s natural desire to cleanse from the heavier winter foods. Whether you’re interested in weight loss, gaining vitality, dealing with life changes or changing …

Losing Weight Naturally (and Permanently)

Root Whole Body detox + cleansing, Front Page, weight loss

Weight gain is ultimately a symptom of imbalance. There are a number of physiological causes for weight gain and difficulty losing weight. Some of these imbalances are related to the endocrine system, the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, to name a few. Imbalances in stress …