RECONNECT: You are your most precious resourceThursday, October 6, 2016 15:52
It’s easy to put ourselves on the back burner in our overscheduled and over-committed lives. Remembering to pause for self-care “timeouts” is not only life-affirming, it’s necessary for your physical and mental health. In the end, you are the driver of your life and the richness of your journey is solely up to you. Sante Avant Tout!
+ pause and listen
+ get into rhythm with your practice
+ cleanse your digestive system
+ eat simpler, more whole foods
+ create a daily tea ritual
+ release with massage
+ replenish your skin
+ replenish your soul
Ways to reconnect this fall:
$49 new yoga student offer
Whether you’re new to root or returning from a break, here’s a little help getting into rhythm with your practice. New class schedule starting Oct. 17th.
Repair & reverse summer skin damage
With a 60-minute replenishing organic facial
+ LED treatment for sun damage and dark spot correction
+ Eminence Organics Sun Defense Minerals SPF 30 sunscreen to take home for year-round protection
Massage + Acupuncture
In natural medicine, different modalities often address similar problems in complementary and synergistic ways. Combo treatment includes 60-minute massage and 60-minute acupuncture, cupping or reflexology treatment.
$150 ($20 savings)
Fall Cleanse (Individual)
Join our holistic nutritionist for a seasonal cleanse to let go of summer excess and get back into rhythm. Includes unlimited sauna and yoga.
2-week cleanse $99/wk (save $70)
4-week cleanse $75/wk (save $120)
There’s Only One You
Be preventative with a root membership
Call 503-288-root for more information