Class Schedule || Spring/Summer 2010

monday

tuesday

wednesday

thursday

friday

saturday

sunday

power vinyasa 6-7:30 am shaney aalbers

vinyasa 6-7:30 am sarah robinette

power vinyasa 6-7:30 am shaney aalbers

vinyasa 6-7:30 am sarah robinette

power vinyasa 8-9:30 am brenda brownell

active restorative 9-10:30 am dr. kendall hassemer

hatha 9-10:30 am rebeca cotera

power vinyasa 9-10:30 am shaney aalbers

hatha 9-10:30 am rebeca cotera

active restorative 9-10:30 am dr. kendall hassemer

vinyasa 10-11:30 am joel schudde

vinyasa 9-10:30 am sarah robinette

nia 10:45-11:45 am erika ruber

qigong 10:45-11:45 am dr. aaron hubbs

hatha 11-12:30 am rebeca cotera

pilates 12-1 pm anne egan

freestyle hatha 12-1:15 pm jay fields

vinyasa yoga 12-1:15 pm chia rafelson

freestyle hatha 12-1:15 pm jay fields

group acupuncture 12-2pm dr. aaron hubbs

prenatal 12-1:15 pm sarah robinette workshops 1:30-3:30 pm

mindful strength movement 4:30 - 5:30 pm jaya krupp

vinyasa 4-5:30 pm chia rafelson

yoga basics 4-5:30 pm monica rudestam

restorative yin 4-5:30 pm sarah robinette

power vinyasa 5:30-7 pm shaney aalbers

vinyasa 5:30-7 pm brenda brownell

pilates 5:45-6:45 pm anne egan

power vinyasa 5:30-7 pm joel schudde

nia 5:45-6:45 pm erika ruber erin vasquez

nia 5:45-6:45 pm erika ruber erin vasquez

hot yoga 7:30-9 pm jeannette d'antonio

yin 7:30-9 pm monica rudestam

hot yoga 7:30-9 pm jeannette d'antonio

rhythm yoga 2nd thursdays only 7:30-9pm chia rafelson

yin 7-8:15 pm monica rudestam

Hours of operation: Weekdays 6-9 • Weekends 9-6
Schedule is subject to change.

Most of our classes are intended for all and can be as gentle or intense as you choose. You are welcome to consult with our staff for the best class for you.

Minimum age requirement for classes is age 14, accompanied by an adult. Students age 16 may attend class unaccompanied by an adult.