About Root schedule schedule

    Class Schedule || Winter 2010        
                 
    Monday   Tuesday   Wednesday   Thursday   Friday   Saturday   Sunday    
 
power vinyasa
6:00-7:30 am
shaney aalbers

vinyasa
6:00-7:30 am
sarah robinette
power vinyasa
6:00-7:30 am
shaney aalbers

vinyasa
6:00-7:30 am
sarah robinette

power vinyasa
8:00-9:30 am
brenda brownell
 
 
 
 
 
vinyasa
9:00-10:30 am
kendall hassemer
hatha
9:00-10:30 am
rebeca cotera
power vinyasa
9:00-10:30 am
shaney aalbers
hatha
9:00-10:30 am
rebeca cotera
pilates
9:00-10:00 am
april tillman



vinyasa

10:00-11:30 am
aaron ogden
vinyasa
9:00-10:30 am
sarah robinette
 
 
 
nia
10:45-11:45 am
erika ruber
 
qigong
10:30 11:45 am
dr. aaron hubbs


hatha

11:00-12:30 am
rebeca cotera
 
pilates
12:00-1:00 pm
anne egan

freestyle yoga
12:00-1:15 pm
jay fields
vinyasa yoga
12:00-1:15 pm
chia rafelson
 
freestyle yoga
12:00-1:15 pm
jay fields
group acupuncture
12:00-2:00 pm
dr. aaron hubbs
prenatal
12:00-1:15 pm
sarah robinette

workshops

1:30-3:30 pm
rootwholebody.com


 
 
 
 
 
vinyasa
4:00-5:30 pm
chia rafelson
yoga basics
4:00-5:30 pm
monica rudestam
restorative yin
4:00-5:30 pm
sarah robinette
 


power vinyasa
5:30-7:00 pm
shaney aalbers


vinyasa
5:30-7:00 pm
brenda brownell


pilates

5:45-6:45 pm
anne egan



vinyasa
5:30-7:00 pm
aaron ogden


nia
5:45-6:45 pm
erika/shannon


 


nia
5:45-6:45 pm
erika ruber

 

hot yoga

7:30-9 pm
jeannette d'antonio


yin
7:30-9 pm
monica rudestam


preventative yoga
7:00-8:30 pm
kendall hassemer

hot yoga
7:30-9 pm
jeannette d'antonio

[1st Thursdays
rhythm yoga with
chia rafelson]

yin
7:00-8:15 pm
monica rudestam
 
 
 
 
 
 
 
 
 


Hours of operation: Weekdays 6-9 • Weekends 9-6
Schedule is subject to change.

Our classes are intended for all and can be as gentle or intense as you choose. You are welcome to consult with our staff for the best class for you.

Minimum age requirement for classes is age 14, accompanied by an adult. Students age 16 may attend class unaccompanied by an adult.