Therapy with a holistic approach. For those times you might need an objective perspective, a licensed professional can help you learn how to effectively manage life’s ups and downs, using psychotherapy techniques and lifestyle behaviors to allow for healing, growth, acceptance and overall mental health.
New Patient Counseling
This important first session is extended longer than regular sessions as to gain the big picture of your life story, what you are hoping to work through and what goals you wish to accomplish in therapy. The New Patient Counseling Appointment provides an initial frame work for future sessions.
Set to occur however often you and the therapist decide together, these are your regular 60-minute sessions where the therapist patient relationship is built, techniques are implemented, issues and triumphs are discussed, and ultimately where healing, growth & acceptance take place.
Experience counseling with a holistic approach from the comfort of your own time. This option works for those who like being in their own space, or for those with busy schedules.
We understand choosing the right therapist is an important decision that you need to feel confident making. To make sure our therapist is a good fit for you, try a 15-minute introductory consultation.