I'm a sports Physical Therapist, Certified Strength and Conditioning Specialist (CSCS), and CrossFit Level1 coach (CF L-1). My passion is teaching people lifting mechanics and helping increase their confidence in lifting weights.

Since 2009, I have constantly sought to learn new techniques while fine-tuning the skills I already have. I’m trained in Active Release Technique (ART) and Graston. I've also taken multiple Institute of Clinical Excellence (ICE) courses, and have earned my CSCS from the National Strength and Conditioning Association (NSCA).

I enjoy treating shoulders and overhead athletes of any kind, which led me to obtain my Baseball Overhead Athlete Certification from the Hospital for Special Surgery (HSS).