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health is a journey and by being here you’ve already taken the biggest step. at root, you’ll find the support and inspiration to live an amazing life.

 
 

What's Happening @ Root

 
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nourish your body and skin. improve your energy. elevate your metabolism and mood.

 

nutrition & detox

Learn how to shop for, prep and prepare food to improve energy, skin tone and texture, mood, immune system function, digestion and more. Focused on nutrition principles, natural and organic food diet plans and natural supplements, customized to your needs and lifestyle.
 
 
 

organic skincare

The finest treatments for the skin’s optimal health and resilience. With the help of an innovative facial imaging and analysis system, our estheticians are able to evaluate both the skin’s surface and underlying structure for sub-surface damage, textural issues, inflammation and more.
 

root cafe & teaching kitchen

Deliciously healthy grab and go. Hydrate after class with a nutritious smoothie, order satisfying bites from the comfort of the Root Tea Room, or boost your immunity with a bracing ginger shot.

 
 

 

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feel physically fit, sharper mentally, and more centered and calm.

 
 

Yoga & Movement

Movement at Root prioritizes traditional practices that balance the mind and body. Movement supports healthy circulation, keeps the connective tissues loose and flexible, and improves mood and mental clarity.

 

Chiropractic

Correct structural misalignments and restore balance to the nervous system. Doctors of chiropractic (DC) are a resource in matters of work-place safety, stress management, injury prevention, postural correction and nutritional counseling.
 
 
 
 

 

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learn natural approaches for building your body’s resistance against illness and imbalance.

 

Naturopathic Physicians

The primary care doctor you need to help you on your way to optimal health. Naturopathic physicians are trained to be excellent listeners, to ask questions, and to consider the whole body, with a focus on prevention and wellness.
 
 
 

Acupuncture

Encourages optimal energy flow to ease pain, calm nausea, improve sleep and digestive function, reduce inflammation, relieve stress and promote healing and natural balance... acupuncture provides benefits for practically any condition.
 
 

Whole Body Health Advisor

So you want to feel better and you just don't know where to start? That's where our Whole Body Health Advisor comes in. Aches pains, allergies, low energy, digestion issues… We're here to guide you every step of the way. Walk in with questions, walk out with your personal plan.

Medicinal Tea

Find nature’s potency in your daily cup. 12 medicinal blends to choose from.
 
 
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it's easy to dismiss the inner voice that tells you to slow down, take a break, go for a walk, rest. But these breaks are necessary self-care.

 

Massage

A consistent practice of massage helps your body stay healthy, centered and calm. Improve circulation, enhance tissue healing, increase immune system function… and connect your brain to your body in a way that's grounding and therapeutic.
 
 

Retreats

Your once-in-a-life opportunity to calm the mind and nourish the soul.

Sauna & Hydrotherapy

Soothing waters encourage the body’s natural detoxification process. Sauna increases circulation, flushes toxins, improves immunity & calms the mind.