Movement Studio Free Friend Friday

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Fridays were made for friends, fun and flexibility!

Join us for class every Friday in any of our three movement studios, where we welcome new friends to Root – free of charge. Make it a healthy date with complimentary sauna and tea. Move, pause and breathe – together.

Working out with others not only satiates our need for community, it can also inspire you to adopt a consistent routine.

Valid for new students. Please call us to sign-up in advance and plan to arrive 20 mins prior to class time. 

Check out the dynamic class schedule and find a class that looks fun for you and your friend(s)!