It’s easy to put ourselves on the back burner in our overscheduled and over-committed lives. Remembering to pause for self-care “timeouts” is not only life-affirming, it’s necessary for your physical and mental health. In the end, you are the driver of your life and the richness of your journey is solely up to you. Sante Avant Tout! + pause and listen
+ get into rhythm with your practice
+ cleanse your digestive system
+ eat simpler, more whole foods
+ create a daily tea ritual
+ release with massage
+ replenish your skin
+ replenish your soul
Call 503-288-root for more information