Got Allergies? How Cupping Complements Acupuncture for Immunity and Detoxification

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  April showers bring May flowers…and sneezes. Tree, grass, and pollen allergies run rampant in the spring months, leaving us more likely to be found in the pharmacy aisle than the great outdoors. Fortunately, a complementary form of Chinese medicine called “cupping” can help combat allergies, support detoxification, and boost immunity.  what is it? Cupping is a form of non-invasive …

How Full Spectrum Infrared Sauna Stimulates Cellular Healing

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  Simply put, the infrared sauna warms you from the inside out (on a cellular level), and the traditional sauna (our complimentary community sauna) warms you form the outside in. While the heat of a traditional sauna is an external heat that’s felt mostly in the skin, lungs and in increased circulation, the experience of infrared sauna feels many report …

3 Ways Massage and Acupuncture are a Perfect Combo for Pain and Stress

Root Whole Body Front Page, healing + injury prevention, increasing energy, pain-free living, reducing stress Leave a Comment

  We’ve all been there: When stress takes a toll, your muscles tighten, pain radiates to other parts of the body, your head aches, your mood worsens and your relationships suffer. You may think to go get a massage for some relief.  Adding an acupuncture treatment may actually enhance the results and get you feeling your best: Here are three …

Acupuncture and Pain: Moving without Hesitation

Root Whole Body Front Page, healing + injury prevention, increasing energy, pain-free living

  When it comes to trying to reduce pain in your body, I bet that sticking multiple needles into your skin may not be the first idea that pops into your head. Many people seem to fall into two major categories when it comes to their body and pain: one group unfortunately just accepts pain as a part of their …