How to Care for your Skin in Winter

Root Whole Body detox + cleansing, Front Page, organic skin care

We have it pretty easy here in the Northwest.  Temperatures drop below 30 only on rare occasions.  Occasionally, the wind blows hard enough to make you pull your scarf tight around your face.  Our skin doesn’t suffer quite as much during winter months as those poor Midwesterners shoveling piles of snow from their driveways, their skin tight, their lips threatening …

Preventative Skin Care

Root Whole Body detox + cleansing, food + nutrition, organic skin care

You’re only as old as you feel.  It’s true.  But, even if you feel young, your skin will eventually show signs of aging.  Lucky for you, it’s never too late to start taking care of your skin.  You can’t stop the aging process, but you can slow it down, prevent lines and wrinkles, and help your skin be the great …

Love Your Brain

Root Whole Body healing + injury prevention, increasing energy, managing hormones, pain-free living, reducing stress

  CNN.com’s look at dementia, “How to Cut Your Risk of Memory Loss” gets to the heart of the importance of preventative care.  In order to prevent your brain from losing mass and memory from failing, it’s important to keep blood flowing in the brain.  This can be achieved through exercise, a healthy diet, social activity and mental work.  In …