How Not To Be A Poser

Root Whole Body healing + injury prevention, increasing energy, pain-free living

When I heard about Jay’s upcoming workshop at Root, How Not To Be A Poser, the first thing I thought was, wow—what a clever title.  But, when I read the description, I saw that the title is apt as well as clever.  On October 2nd, Jay is going to lead us beyond the yoga pose, and into a deeper experience …