How to Diet Right

Root Whole Body detox + cleansing, food + nutrition, increasing energy

We’ve all been there.  Most of us have felt frumpy, flabby, fleshy or just plain funky.  Especially after chowing down on holiday parties on everything from cheesy fondue, to pigs in blankets, to cookies and pretzels, and everything and more dipped in chocolate.  I get a sugar rush just thinking about it. It’s okay to pig out from time to …