Love Your Brain

Root Whole Body healing + injury prevention, increasing energy, managing hormones, pain-free living, reducing stress

  CNN.com’s look at dementia, “How to Cut Your Risk of Memory Loss” gets to the heart of the importance of preventative care.  In order to prevent your brain from losing mass and memory from failing, it’s important to keep blood flowing in the brain.  This can be achieved through exercise, a healthy diet, social activity and mental work.  In …