Detox Yoga Workshop – This Sunday, 4/17 at 2pm

Root Whole Body detox + cleansing, healing + injury prevention, reducing stress

BREATH All the soarings of my mind begin in my blood. –Rainer Maria Rilke Blood, as defined by Merriam Webster, is “the fluid that circulates in the heart, arteries, capillaries, and veins…carrying nourishment and oxygen to and bringing away waste products from all parts of the body.”  Oxygen fuels vital functions within us, as the trillions of cells we are …