Do Manly Men Do Yoga?

Root Whole Body healing + injury prevention, increasing energy, keeping flexible, managing hormones, pain-free living, reducing stress

It’s a peculiarity of western culture that yoga is practiced primarily by women. Here, it’s often thought that men do sports and women do things like yoga and stretching. Ironically, many men have reported that their first yoga class has often ‘kicked their ass’ and that it requires a lot more strength than they imagined.  In its origin countries, yoga …