Labor and Birth for Couples with Sarah Robinette

Root Whole Body healing + injury prevention, increasing energy, keeping flexible

If there’s a bun in your oven, chances are you spend some amount of time preparing for your little one’s birthday.  There are supplies to buy, books to read, long talks with experienced mothers.  There is taking time to care for yourself with diet and exercise while a home to a growing being. It’s also beneficial, of course, to prepare …