This Summer’s Hottest Trend: Mindful Sunbathing

Root Whole Body detox + cleansing, healing + injury prevention, pain-free living

This month, I’ve been thinking about skin.  I’ve been learning about how to care for it, especially now that the sun is shining and I spend as much time soaking it in as possible.  On the east coast, I had to take extreme measures to stay cool.  I used my freezer to chill all plates, bowls, and utensils before eating …