Can Yoga Help You Deal With Digestion Problems?

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  For many students, the most common uses for yoga are improved flexibility, core strength and stability and improved endurance.  However, there are several yoga poses which can help with other issues, including minor digestive problems.  If you suffer from constipation, bloating, diarrhoea, indigestion and irritable bowel syndrome (to name a few common problems) you may find that several common …