Take Time for Taking Child’s Pose

Root Whole Body better sleep, detox + cleansing, healing + injury prevention, pain-free living, reducing stress

Why does a time as sparkling and exciting as the holidays have to be so stressful?  Our bodies are still dealing with a season’s windy change and now we have planning, baking, traveling and partying to do.  It’s a joyous time, sure.  But it’s a time of headaches too.  I’ve already found myself in child’s pose several times in each …