One Thursday each month, a rhythmic drumming can be heard coming from the studio at Root Whole Body as students move through vinyasa. This month we are blessed with two musical Thursdays! Last week, the Yoga Vibes Band made its debut with Yoga Vibes, a yoga and voice workshop with Daniel Flynn.
The musicians and students were quiet as they arrived, but were some of the most smiling I’d ever seen as they signed their names and headed into their studio, bare toes padding, mats tucked beneath their arms. Once the studio doors were closed, the music began quietly as well, but rose, and rose, danced, and smiled also.
Here’s a peek: