One Thursday each month, a rhythmic drumming can be heard coming from the studio at Root Whole Body as students move through vinyasa. This month we are blessed with two musical Thursdays! Last week, the Yoga Vibes Band made its debut with Yoga Vibes, a yoga and voice workshop with Daniel Flynn. The musicians and students were quiet as they …
Coming Soon: Yoga Vibes with Daniel Flynn
A fellow graduate student of mine wrote his masters thesis on Interconnectivity in Choreomusical Performance. A fascinating mouthful, as the projects at the Gallatin School in New York City tend to be. I learned many things from Ken in our round table discussions and from his performances throughout our degree program. Ken is a drummer and a dancer specializing in …
Hatha for Strength: a workshop with Daniel Flynn | Saturday, July 16th 2pm
CONTROL The creative process is a process of surrender, not control. Julia Cameron The New York Times recently reported that an increasing number of adult women are being diagnosed with eating disorders. I wasn’t surprised by these findings, especially, as the Times article explains, women with eating disorders often appear quite functional. On the surface, they are in control. That’s …
Good Vibrations: Yoga + Vibes! February 23rd at 7:30pm
Are you a vibration-craving, yoga-loving, singing in the showering, whistling while you’re working blog peruser who has no plans Thursday night? Never fear! Yoga Vibes is here! Check out what Daniel has to say below, then make your way to Root Whole Body Thursday night! See you there! Learn more about Daniel here.

