This fall, The New York Times published an article that may cause us to not only rethink running, but everything we’ve been told by shoe manufacturers for the last forty years. In his article, The Once and Future Way to Run Christopher McDougall discusses the reemergence of running on the ball of the foot, the way humans had run for …
Cilantro-Eating Mutants
I've been in a smoothie sort of mood. It's probably due to summer lingering right around the corner. So, when I came across this recipe for a cilantro shake, I got very excited. I love cilantro. Cilantro makes me think of summer too, of cool yogurt dips, and spicy salsa, and a margarita to wash it all down. (Martha Stewart …