Are Your Favorite Beauty Products Actually Making You Sick? A cleanser in the morning. Moisturizer and sunscreen before work. Maybe a serum or undereye product here and there. Most of us have pretty specific skincare routines that we stick to on a daily basis. For many, routines have grown longer and more complex over the past decade. Especially with the rise of influencer …
Want vibrant, glowing skin? What you eat is just as important, if not more important than the products you use on the surface. Our skin is a window to our health. And the foods that promote healthy skin also promote a healthy body overall. Here are a few suggestions to achieve a glowing complexion: Hydrate: Drinking plenty of water …
an afternoon talk with holistic nutritionist, taylor zerull We may be addicted to sugar more than we realize. Like any addiction, it takes awareness, intention and the right knowledge to break the habit. Reducing sugar in your diet can yield an array of benefits for your waistline, mood, skin and overall energy. Join Holistic Nutritionist, Taylor Zerull for an …
declare your sugar free-dom Nourish your mind, body and skin with a professionally-guided sugar cleanse to reset your system from the inside out. This month-long journey will free you from sugar, and the physical, mental and emotional tethers that come with it. 4 weeks to clearer skin and a healthier, more energized you. 4 week program (individual) 90min Nutrition …
We’ve heard it time and again – the old wives’ tale about sugar being the main culprit of blemished skin. Is it myth, though, or does some truth lie in this tale? Lo and behold, it’s been proven that sugar may not only aggravate acne-prone skin, but can rapidly accelerate the signs of aging, as well. Turns out the …
Did you know that there are two very distinct types of skin aging? The first is called intrinsic aging, and it has to basically do with our genes and how well we produce collagen and elastin. Signs of intrinsic skin aging can include fine wrinkles, thin or transparent skin, lack of underlying fat leading to a loss of firmness in …
Acne and other skin problems – ugh. Anyone who has ever had to deal with embarrassing, stubborn skin issues knows that it is no fun at all. Lots of time and money can be spent on cleansers, lotions, gels – but true, long-term treatment of skin issues usually lies elsewhere. What would you say if someone told you that your …
Wrinkles happen. It’s inevitable. Our histories of emotion and our days spent basking in summer sunshine eventually begin to show on our faces. I’ve often admired the lines around an elder friend’s mouth and the creases at the corners of her eyes because I know the shadows there are evidence of a life well lived. They paint a face like …
