“What would life be if we had no courage to attempt anything?” Vincent van Gogh Getting started is always the most difficult part. It is for me anyway. I know I like being up early, strolling to the pool for a swim, watching the pink of morning sun play on the edges of clouds, but it’s still hard to get …
How Not To Be A Poser
When I heard about Jay’s upcoming workshop at Root, How Not To Be A Poser, the first thing I thought was, wow—what a clever title. But, when I read the description, I saw that the title is apt as well as clever. On October 2nd, Jay is going to lead us beyond the yoga pose, and into a deeper experience …
Hatha for Strength: a workshop with Daniel Flynn | Saturday, July 16th 2pm
CONTROL The creative process is a process of surrender, not control. Julia Cameron The New York Times recently reported that an increasing number of adult women are being diagnosed with eating disorders. I wasn’t surprised by these findings, especially, as the Times article explains, women with eating disorders often appear quite functional. On the surface, they are in control. That’s …