Yoga is best used in conjunction with other things you like to do, such as soccer, hockey, running or swimming. Yoga is ideally suited to enhance and supplement other activities in a number of ways, and that is why, if you are an avid sportsman or just starting out, yoga is worth adding to your day. What do all sports …
Yoga in the Military
Shiver in fear, pacifists! Yoga is being taught to soldiers. Obviously, that first sentence is ever so slightly cheeky, but it is true that the effects of yoga are being studied and documented on soldiers abroad and coming home from war zones such as Afghanistan, often in conjunction with therapy to help soldiers recover from post-traumatic stress disorder which many …
Hatha for Strength: a workshop with Daniel Flynn | Saturday, July 16th 2pm
CONTROL The creative process is a process of surrender, not control. Julia Cameron The New York Times recently reported that an increasing number of adult women are being diagnosed with eating disorders. I wasn’t surprised by these findings, especially, as the Times article explains, women with eating disorders often appear quite functional. On the surface, they are in control. That’s …