Music Resounds in Root Studio

Root Whole Bodyhealing + injury prevention, increasing energy, keeping flexible, reducing stress

One Thursday each month, a rhythmic drumming can be heard coming from the studio at Root Whole Body as students move through vinyasa.  This month we are blessed with two musical Thursdays!  Last week, the Yoga Vibes Band made its debut with Yoga Vibes, a yoga and voice workshop with Daniel Flynn. The musicians and students were quiet as they …

Coming Soon: Yoga Vibes with Daniel Flynn

Root Whole Bodyhealing + injury prevention, increasing energy, keeping flexible

A fellow graduate student of mine wrote his masters thesis on Interconnectivity in Choreomusical Performance.  A fascinating mouthful, as the projects at the Gallatin School in New York City tend to be.  I learned many things from Ken in our round table discussions and from his performances throughout our degree program.  Ken is a drummer and a dancer specializing in …

Good Vibrations: Yoga + Vibes! February 23rd at 7:30pm

Root Whole BodyEvents, healing + injury prevention, increasing energy, keeping flexible, reducing stress

Are you a vibration-craving, yoga-loving, singing in the showering, whistling while you’re working blog peruser who has no plans Thursday night? Never fear!  Yoga Vibes is here! Check out what Daniel has to say below, then make your way to Root Whole Body Thursday night!  See you there! Learn more about Daniel here.