FLOW Merriam Webster gives several definitions for Flow. To circulate, to rise, to abound, “to proceed smoothly and readily.” One definition, I found to be particularly intriguing: “to deform under stress without cracking or rupturing –used especially of minerals and rocks.” My sister is a geo-biologist. She’s a geologist and biologist. I usually explain her work by telling people that …
Detox Yoga Workshop – This Sunday, 4/17 at 2pm
BREATH All the soarings of my mind begin in my blood. –Rainer Maria Rilke Blood, as defined by Merriam Webster, is “the fluid that circulates in the heart, arteries, capillaries, and veins…carrying nourishment and oxygen to and bringing away waste products from all parts of the body.” Oxygen fuels vital functions within us, as the trillions of cells we are …