MELT The Pain Away
Discover how the MELT Method® can help you relieve stress, chronic pain and tension in your hands, feet, neck, and back. Using specialized techniques, a foam roller and a variety of therapeutic balls, MELT facilitates better alignment, movement, joint function and performance, while reducing inflammation and re-balancing regulators of the nervous system.
During this workshop, you will learn:
- Why the connective tissue in your body gets dehydrated and the aches & pains it causes
- How to rehydrate this essential system for health and ease of motion
- How to relieve issues such as headaches, insomnia, bloating, weight gain and much more
Saturday, April 15th from 1:45pm – 3:45pm in the Root Studio
w/Instructors Vickie Saito and Allison Wright
*MELT props provided for use during workshop. Also available for purchase.