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The Not So Sweet Truth About Sugar

afternoon talk with holistic nutritionist, taylor zerull

We may be addicted to sugar more than we realize. Like any addiction, it takes awareness, intention and the right knowledge to break the habit. Reducing sugar in your diet can yield an array of benefits for your waistline, mood, skin and overall energy. Join Holistic Nutritionist, Taylor Zerull for an educational and interactive afternoon talk, where you'll learn:

  • How overconsumption of harmful sugars affects your mood, mind, body and skin
  • How to know if you have an unhealthy relationship with sugar
  • The different types of sugar and where they hide
  • Simple tips for cleansing sugar from your body and lifestyle
  • Q + A opportunity with our Holistic Nutritionist 

Saturday, April 1st from 2:00pm - 3:00pm in the Root Studio

FREE for members

$5 for non-members

*attendees will receive 10% off our Spring Sugar Cleanse Package and a few more “treats”


Earlier Event: March 18
Yoga Tune-Up Workshop
Later Event: April 15
MELT Method Workshop