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YIN + SOUND HEALING

  • ROOT WHOLE BODY NW (map)

WITH TRACEY COLEMAN + JOSHUA STODDARD

Yin yoga is designed to literally open the body. Yin peels away layers of pain, stress, injury and tension. As students release and relax into their practice, Tracey will offer reiki as a therapeutic tool to clear away old energy. Throughout the class, Joshua will share calming sounds using voice, guitar and crystal bowls. Joshua provides healing atmosphere through specific musical tone and frequency.

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