Tenley is a multidisciplinary movement practitioner, dancer, and yoga and Pilates teacher with an emphasis on somatics. She/they has worked in movement since 2008, beginning as a personal trainer before transitioning into group and therapeutic settings.

Their training in STOTT Pilates, Hatha Yoga & Somatic Meditation includes extensive hands-on experience working with diverse populations, including those navigating chronic illness and injury.

Their approach to Restorative Yoga at Root focuses on understanding and addressing holding patterns and compensations, breathing with the myofascial lines, and bringing balance through compassionate awareness.