Inhale. Exhale. You're at Root now.
Everything's gonna be OK.

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Our mission is to inspire a natural approach to health and wellbeing
and to make self-care convenient and accessible for all.


as Medicine




for Resilience


for Self-Care

Root Whole Body brings together natural medicine
and preventative wellness all under one roof.

Come visit us

(503) 292-7668
NW 21st & Quimby (across from New Seasons)
Portland, Oregon 97210
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whole body health account

Up to 30% Off

Spa Services
Clinic Appointments
Movement Classes
Infrared Sauna + Hydrotherapy

Access To

Personal Health Advisor
Personalized Health Plan
Community Sauna
Tea Room

Enjoy 10% Off

Skin care
Retail Products
Root Tonic & Tea

Exclusive Perks

Seasonal Gifts
Wellness Events
Priority Scheduling

Make a monthly deposit into your account and use your dollars on anything you like -massage, facials, naturopathic medicine, acupuncture, yoga, food, smoothies, tea, skin care, travel, events and more.

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This little urban oasis is a spa and holistic health center wrapped into one. I have acupuncture, an infrared sauna treatment, facial and massage there. In between the treatments I get to hang out in the cutest of tea rooms. They also have a full cafe with vegan option which are SO SO good (especially the Japanese breakfast bowl made veg).

Shauna M.

LOVE the food here. The cafe is organic + refined sugar-free. They have bowls, juices, smoothies, & tonics! Everything starts as vegan and you can add egg, smoked salmon, goat chèvre etc. also everything is gluten-free unless you get the soba noodles or a whole wheat wrap! Will def go back.

Katelyn W.

I had a 75-minute massage by Kadie Hedin. I can honestly say it's one of the best massages I have ever received. She focussed on my back and neck and it was incredibly relieving.  She is super strong and worked all the tension spots that had seized me up. Great place and I love the sauna post massage.

Blunt A.

This was the first yoga studio I started off at and how lucky I was to do this. I originally went to their NE location and they've opened this NW location a few years ago. Owners are awesome and spared no expense in what they offer. This not just a yoga studio but also a place for wellness. Step in and you'll feel like you've entered a sanctuary for healing.
The yoga studio is great. Quiet. Wonderful instruction. All the props you need. After class check out their tea room. Nice place to chill out. Their sauna is also awesome (and included in your drop-in). Shower facilities are great - nice towels, robes, everything you need. And the NW location also has food!  I've had juices as well as meals. They are all tasty and healthy, many Asian inspired.

Darren Y.

I was lucky enough to attend a private event here where I was introduced to several of their services...I came back for a facial with Kelly and WOW...JUST WOW...Blown away as to the care and also the different nature of this facial....She specifically targeted my face and its desire to over oil. She used a cayenne face mask which tingled oh so good but wow, the difference. I was glowing after. After sampling their food, I really would recommend you make some time when you go here to grab a soak or some sauna time before or after your service, have some tea and grab some snacks to refresh and nourish your body. This is such an inviting space and you are meant to stick around.

Mikhail H.

Thank you Kialy for the most amazing facial. I was traveling for work and was feeling a bit ragged.  I not only felt amazing (and spoiled) when I left but my glowing skin felt and looked years younger.  Thanks for taking me in last minute. Grateful.

Rosanne P.

I went here today to try out the Infrared Sauna. I had been going to a dry sauna at my gym but really wanted to see what the difference was. I was able to sit in the sauna for 50 minutes versus 20 minutes in a dry sauna. It was private, relaxing, comfortable, and amazing. I felt so good when I left. You can change the program to whatever is best for you (Weight Loss, Detox, Anti-Aging, etc). How cool is that? If it was a little cheaper ($35 per session) I would probably do this every other day...but I'll have to settle for every couple of weeks. Womp, womp...however, I highly recommend trying it. Everything else about this place is also wonderful. Staff is lovely and it's not too busy. 🙂

Tessa R.

Ok, I really wish I lived closer to this place, I'd be here all the time!! I was here first for a Yelp event and was really impressed. So I came back for a facial and wow, it was so good!! My esthetician clearly knew what she was doing and gave me some great tips about how to take care of my skin considering some hereditary issues I'm dealing with. She was so knowledgeable and gave a great scalp massage. Root also has a cafe with special teas and delicious healthy food. It smells so good and tastes fantastic! They have a ton of other services too like yoga, massage, and acupuncture. I highly recommend you check it out.

Allison R.

I've been going to Root for nearly a decade. I love the studio, the kind folk behind the desk (who always seem to know my name!), the teachers and of course the awesome sauna! The sauna is perfect for Portland rainy winters! Thanks Root for almost ten years of well being!

Claudia M.

I love Root! The massage therapists are amazing and I have never found a better group of massage therapists who are as consistent, thorough, intuitive, and actually listen to their clients. I can't stay away from the cafe, lol, also the acupuncturist Casey is amazing and super sweet. She also looks like Mandy Moore, lol. I'm addicted to Root massages and will have a hard time leaving Root after my MVA :'(

Ryda T.

Jonathan the acupuncturist is an actual lifesaver. I have spent the entirety of my life bashing acupuncture and "healing medicine" but found myself on day 8 of the worst migraine I've ever had, and reluctantly caved to the whims of acupuncture and the notion that I would be pain-free. 24 hours later and I am on a 2 or 3 on the pain scale. I was a full blown 10 when I went in. Not only did Jonathan listen to me, he asked very intuitive questions and added supplements to my diet that have already aided in my well being. I cannot say enough good things about Root and about Jonathan. I am so grateful for the care I received.

Colleen G.

I've been going for over a year, and I absolutely love the energy of the studio. It's very clear and easy flowing and is a sanctuary from the noise and heaviness of the outside world. The yoga instructors are great too. Jay rocks my world - Shaney kicks your butt into shape. PS. They have a sauna too, and it's a great way to warm your bones in the chillier months!

Joshua S.

Beautiful yoga studio, complete with a sauna, tea room, and holistic health services. Lovely decor and ambiance!

Dayna D.

Root is the most wonderful institution: every service is top notch and the staff is so friendly. It makes my soul happy and I give thanks every time I walk in the door.

Alisa P.

Root has always provided me with knowledgable, challenging, and talented Yoga teachers.  Some of these kind & caring teachers I can personally recommend are Melissa Barber, Erin Wilson, Brittany Kerr, and Erika Bolstad.  If that wasn't enough, the variety of classes and a workable schedule keeps me coming back on a regular basis.  They have a beautiful NW studio and a lot of amenities (sauna, warm tea, showers, relaxing atmosphere).  I highly recommend anyone interested in just starting or wanting to grow their yoga practice to join the Root community.

Rebecca N.

I work nearby and pop in for lunch a few times a month when I have the time.  I leave feeling more relaxed, as though I just took a little time for me. (even though it's just lunch!) They have wonderful nutritious lunches featuring nutrient dense foods. I sometimes add an egg to make it more substantial. The curry, Japanese breakfast plate and greens dish are some of my favorites.  Their shakes are pricey, but oh-so-good and filling! I absolutely love their food and their vibe.  The music is very calming. I haven't tried their services yet, but look forward to it.

Lara G.

I LOVE Root Whole Body! As a wellness professional, I really appreciate the well-rounded experience they have created for a person's health and mental/emotional well-being. It's really lovely! The yoga instructors are all amazing, the food is delicious and the alternative care staff are fantastic. The chiropractic sessions I had recently, have dramatically reduced pain from a couple injuries and accelerated healing. I couldn't be more pleased. I'm so glad to be a Whole Body Health member! 

Sophie A.

Share why you love RWB using #rootwholebody and tagging @rootwholebody.