Pause For
Self Care
At Root, Pause means carving out the days, hours and minutes you need to practice regular, ongoing acts of self-care. At Root this means regular, professional, natural skin care, customized massage to ease tension and stress, warming and detoxifying sauna and hydrotherapy sessions, and time in our Tea Room, sipping a healing blend while journaling.
Massage
A consistent practice of massage helps your body stay healthy, centered and calm. Improve circulation, enhance tissue healing, increase immune system function… and connect your brain to your body in a way that's grounding and therapeutic.
| Whole Body Health Member | Non-Member | |
|---|---|---|
| 75 Minute | $99 | $125 |
| 90 Minute | $124 | $160 |
Note: This service is not a Medical Massage, which has a different pricing structure.
Skin Care
Integrative skincare at Root takes a Whole Body approach, considering overall health, lifestyle and diet. All treatments use nutrient rich, non-toxic products formulated with proven actives paired with bio-therapeutic treatment tools to support the skin's optimal health and function.
| Whole Body Health Member | Non-Member | |
|---|---|---|
| 75 Minute | $99 | $125 |
| 90 Minute | $124 | $160 |
Community & Full Spectrum Sauna
Sauna increases circulation, flushes toxins, improves immunity & calms the mind. Choose from traditional cedar sauna or full-spectrum, far infra red.
| Whole Body Health Member | Non-Member | |
|---|---|---|
| Community | Complimentary with appt | $18 |
| Full Spectrum | $25 | $35 |
Hydrotherapy
Soak in soothing waters, rich in therapeutic minerals + optional aromatherapy to encourage relaxation and support the body’s natural detoxification process.
| Whole Body Health Member | Non-Member | |
|---|---|---|
| Hydrotherapy | $35 | $45 |