How To Choose A Good Yoga Instructor

Root Whole Body healing + injury prevention, increasing energy, keeping flexible, pain-free living, reducing stress

In the old days of yoga, an instructor in yoga would train a student one-on-one, and then the student would go on to train someone else, and so on.  Things have certainly changed.  It’s not always affordable or convenient to take private lessons, so most of us drop into a class when we can.  This can be problematic because the …