Why the People of Finland have as many saunas as televisions

Why the People of Finland have as many saunas as televisions: regular sauna reduces the risk of many diseases by up to 50% according to recent study

Root Whole Body Blog

What do we offer at Root Whole Body that is shown to improve your healthy lifespan, enhance your mood and brain function, as well as significantly reduce your likelihood of developing cardiovascular disease, cancer, and dementia?   A recent study published in the Journal of American Medicine (JAMA) showed significant benefits of regular sauna use for cardiovascular health.  The study followed …