Root Whole Body Summer Vitality Post

Summer Vitality: How to Nourish Yourself and Thrive in the Summer Months

Root Whole Body Blog

As we begin to safely and mindfully reintegrate as a community, health and wellness becomes more important than ever. Chinese medicine can offer us incredible insights into how to cultivate and maintain flourishing well-being. Chinese medicine is a 2,500-year-old medical practice that focuses on preventative medicine through diet and lifestyle recommendations as well as gentle medical interventions in the form …