I have been studying yoga, meditation, and self-actualization for years. I have completed over 1000
hr YTT, Reiki 1 & 2, and Jyotish training. (Reiki is energy healing and Jyotish is Vedic Astrology.)
My yoga is diverse. I teach a blend of Hatha, Kundalini, and Kriya Yoga. I know the importance of
breath and the movement of our bodies. I blend my styles together to create an experience that will
leave you feeling energized, refreshed, and calm. My purpose includes creating community. I love
when others feel supported, loved, and understood.
I attended my first yoga class with my Grandmother at age 12, since then I’ve had a curiosity to dive
deep into life and seek meaning.
Growing up in Southern California, I was conditioned to a fast paced life, full of stress and suffering. I
moved to Oregon in 1997 and fell in love with Mount Hood and its forest. Nature has reminded me
to return to myself. My readings and teachings will support you in doing so yourself. Reconnecting
with your heart and your highest potential.
Being an adventurer, I have traveled extensively around the world, learning about yoga, culture, and
life in general. My travels and studies have created a unique skill set that flows effortlessly in my
teaching. I have taught yoga and meditation in the US, Mexico, Spain, Peru, India, and Costa Rica.
My passions include: self-growth and love, nature, reading, writing, studying the human condition,
travel, teaching, learning and yoga!
My roots in spirituality run deep from a young age. I have always been attracted to the mystical and
tuning into what is unavailable to the physical senses. Play is very important in my life, this ability to
tap into the unknown opens up a whole new world to discover. Come play with me!
I look forward to practicing with you!