Introduction to Pilates with Kim Reis

CORE noun, often attributive 1:            a central and often foundational part usually distinct from the enveloping part by a difference in nature <the core of the city>: as

a: the usually inedible central part of some fruits (as a pineapple); especially: the papery or leathery carpels composing the ripened ovary in a pome fruit (as an apple)

b: the portion of a foundry mold that shapes the interior of a hollow casting

e: the central part of a celestial body (as the earth or sun) usually having different phyical properties from the surrounding parts

2            a: a basic, essential, or enduring part…

If you read my last post, I’m sure you don’t need any convincing to join us for Introduction to Pilates with Kim Reis.  You'll discover your power house, begin gaining flexibility in your spine, work your abs, and stabilize your back.  Register now and be there Saturday, October 22nd at 1:30pm.

Come discover what core means to you.

Thank you, Merriam-Webster.