- Did you know the apple tree is a member of the rose tree? Did you know apples are spectacularly good for you? http://t.co/aP8ltADe
Root is a resource for enlightened and curious people who embrace holistic health care.
We are driven by two very important principles:
- That everyone was born into this world as a whole beautiful being and deserves
support to stay that way, and - That preventative health management is not self-indulgence, but rather necessary self-care that allows one to ultimately, take better care of themselves and others.
Located in the heart of the Irvington neighborhood in northeast Portland, we offer a variety of
services to support one’s healthy lifestyle: yoga, massage, organic skin care, acupuncture,
chiropractic, naturopathic, nutrition and sauna.
Transformation can happen in 60 days. Where do you want to be come March? In 60 days, we can get you back on your journey to be the beautiful, healthy being you were meant to be. At Root, we view our journey toward health as a marathon, not a sprint. True transformation and life-long change begins first with this awareness and gentle guidance to get you there. We invite you to join us on a 60-day journey to increase your vitality and wellness. With a complimentary wellness consultation, we’ll customized a plan for you that may include a detox cleanse, nutrition and movement plan, and bodywork and wellness therapies to support your body’s ability to reduce stress, lose weight, increase your energy and vitality. This program can be started anytime from now through the end of February and [More] | |
NEW: (C)Lean Up! Detox Programs with Barbara Birke There is so much to celebrate in life! But, sometimes a season of splurging, parties and sleeping in late (if we’re lucky) can lead to a slump. We feel fatigued and filled to the brim with party fare–all those cookies and cocktails, ugh. Time to clean up? Check out our new (C)Lean Up! Detox Programs with wellness and nutrition consultant Barbara Birke. There’s a program for every body and every budget. Barbara will work with you to optimize your diet, create healthy habits, and build a clean foundation. Rid your body of a build up of harmful toxins, strengthen your immune system, learn to listen to your body and curb cravings, find a renewed sense of energy and [More] |
Upcoming events
Thursday, January 26th 7:30pm
yoga plus vibes with daniel flynn
Thursday, February 2nd 7:30pm
qi gong with monica rudestam
Thursday, February 9th 7:30pm
live drumming rhythm yoga with chia rafelson
Thursday, February 16th 7:30pm
the qi workout with daniel espiritu lac
