TOUCH: The power of touch simply makes you healthier

Root Whole Body Front Page, healing + injury prevention, keeping flexible, pain-free living, reducing stress

Modern medicine recognizes that the power of touch simply makes you healthier. Consistent bodywork reduces stress, boosts our immune system and has a profound effect in our ability to stay connected to our ‘self’ and our fellow humans. And in our high tech culture, we may have to work harder to honor our innate human need for touch. + pause and …

Consistent Massage

Benefits of Consistent Massage

Root Whole Body better sleep, Front Page, healing + injury prevention, increasing energy, keeping flexible, pain-free living, reducing stress

  The healing benefits of massage go far beyond just alleviating sore muscles.  As humans, we thrive on positive touch.  We have all heard of prematurely born babies who begin thriving with a loving massage.  When did we think that we outgrew that need for touch? Unfortunately, in the modern world with advances in technology, we experience less and less …