Overcoming Sugar Cravings Do you crave sugar? Do you find yourself cutting just a little bit more brownie from the pan? Is it hard to stop indulging in sweet treats once you start? Sugar is one of the most addicting substances in our culture. The average American adult eats 22 teaspoons of sugar per day and children eat an average …
Welcome two new naturopathic doctors with one shared vision
Welcome two new naturopathic doctors with one shared vision: to address health on a deeper level, uncover the root cause of the problem, and facilitate a healthy, vital life. Left: Dr. Laura Wollman; Right: Dr. Alison Schuz Dr. Alison Schuz is a naturopathic primary care physician whose practice encompasses integrative care for both men and women. She treats acute and …
Autumn’s Flow of Qi – Release, Transform, Protect & Inspire
In Acupuncture & Chinese Medicine, each season is associated with a particular energy, channel, set of organs, and emotion. Within each of the seasons its associated energy is at its peak. Besides its time within the season, it is also a part of a greater cycle of transformation that flows through the year. In this progressive cycle, metal is the …
Low Back Pain and X-rays -(un)Neccesary Radiation?
A lot of people are concerned about exposure to radiation from x-ray studies. But many back pain patients feel that their conditions have not been properly evaluated unless x-rays or other imaging studies such as CT or MRI have been performed. A recent guideline from the American College of Physicians (ACP)1 has clarified when imaging2 is and is not indicated. …
In Honor of Naturopathic Medicine Week
Naturopathic medicine is one of the few branches of medicine that values ancient healing techniques and wisdom, such as herbal medicine, as well as modern techniques and therapies such as conventional lab work, imaging, and medicine when appropriate. Naturopaths are able to balance and understand these two worlds because of their understanding of naturopathic philosophy as well as their training. …
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