Stock your Pantry

Stock your Pantry and Refrigerator With these Goodies

Root Whole Body Events, food + nutrition

Nutritionist Brittany Sandoval and Mindfulness Expert Kat Lui have been partners in cleanse crime, creating programs that inspire, recipes that are delicious and simple, and tactics for transforming your mental/emotional habits from stress-producing to stress-releasing. To whet your appetite, here’s a list of commonly used items that we encourage you to use during our cleanses – a great way to …