at the root

Root Whole Body Blog

at the rootISSUE 1.1JANUARY 2024What is Holistic Healthcare & what are the benefits?Integrative healthcare is a therapeutic paradigm that holistically supports a person’s individual psycho-emotional, spiritual, physical and social factors that influence their health. The emphasis is on promoting health instead of treating disease and prioritizing natural therapies initially.These are wide ranging but rest on the basics of nutritious foods, …

What Journey Are You On?

Root Whole Body Blog

Hormone HealthWhat is Hormone Health?Hormone health is the intimate chemical communication in our body that regulates sleep, menses, skin, mood and more.What are the root causes of hormone issues?The root cause is endocrine-disrupting chemicals in our environment, stress, and nutrition.How does hormone health relate to whole body health?Hormones are a part of everything. Everything is a feedback loop of constant …