at the root

Root Whole Body Blog

Practicing natural medicine goes beyond the clinic at Root, as we know that taking care of the body’s largest organ with organic skincare at our wellness spa is crucial to whole body health. Organic skincare at Root means safeguarding and nourishing the body’s protective shield, as well as regulating the nervous system and supporting the endocrine system with non-toxic products.Skincare …

What Journey Are You On?

Root Whole Body Blog

At Root Whole Body, Health and Nutrition take a 360 degree look at the most important aspects of your life to provide sustainable techniques, unique to your specific needs and circumstances. This allows for real lifestyle changes, resulting in a healthier you. When you truly feed and nourish your body, you can improve your energy, skin, metabolism and improve overall …

at the root

Root Whole Body Blog

As temperatures stay chilly and we find ourselves spending more time indoors in close proximity to others, the viruses and bacteria responsible for colds, flu, and various illnesses flourish. Fortunately, there are numerous body-first strategies you can adopt to be proactive, enhance resilience, and maintain your well-being throughout the winter season.NAturopathic care can be urgent careNaturopathic medicine is often associated …

What Journey Are You On?

Root Whole Body Blog

Gastro-intestinal health refers to the health and functioning of your GI Tract, as it relates to digestion, how you absorb food, immunity, and microbial health.There can be many causes of GI issues, such as: lack of adequate nutrition, poor digestion or imbalance, food allergies or intolerance, even stress can affect your gut.At Root, our dedicated team wants to work with …