Breakfast for Energy!

Root Whole Body detox + cleansing, food + nutrition

It’s that time of year again.  Resolution time.  We’re all doing our best to do something better than we did last year.  For a lot of us, that means trying to eat better.  It’s great to set goals and stick to them.  A successful detox can give you a renewed sense of energy and strength.  But it can sure be difficult if we don’t have the right tools.  Thank goodness for food bloggers with good nutrition sense.  Check out Bon Appetit’s list of Energy-Boosting Breakfast foods.  If you’re dieting this winter, one of the worst things you can do is skip breakfast.  Get your metabolism up and running and get the energy you need to get started with your day.  If you already always eat breakfast, use this list to put some variety in your life.  Pick an ingredient your normally wouldn’t, and give it a try!

Photo By: Or Hiltch