You’re an amazing parent, co-worker, friend, spouse, volunteer, community builder, shoulder to cry on, salt of the earth – and many rely on you. Being well is more than just being fit. Is this the year to Root yourself and take care of your most precious resource?
Introducing Month-to-Month Memberships in 2014
$99/mo Unlimited Movement
$79/mo Wellness (Choice of Service)
$159/mo Unlimited Movement AND Wellness Service
No commitments. Last month deposit upon signing. Purchase online here.
Become a member by January 31st and receive a hot/cold stainless steel S’well bottle ($35 value) as our gift to you! While supplies last.
360 DEGREE WELLNESS CONSULT
Health is more than the absence of illness. Start the new year with a preventative assessment from our clinic practitioners. A holistic, integrative approach includes consults with our acupuncturists, chiropractors, nutrition and meditation practitioners – or choose what’s calling you right now. All who schedule a consult will receive $25 off each follow-up intake appointment of their choosing. Reserve your complimentary consult here.
ONLY ONE YOU OPEN HOUSE Saturday, February 22nd at 1:30pm
Meet our practitioners and learn ways to optimize your health and well-being – from a calm mind, flexible body, strong posture, nourished cells and radiant skin. Complimentary mini-massages, acupuncture and healthy bites!
RSVP here for the event (must be on RSVP list to sign up for services).
YOGA BASICS CLINIC with Kate Sanderson Saturday, January 4th at 1:30pm
Are you new to yoga or in need of a quick refresher course? A solid and skillful foundation to your practice is essential to assist you in moving forward safely and with confidence. No specific fitness level is required as you’ll be encouraged to work within your own abilities and limitations. Reserve here.
+ set an intention
+ pause and be mindful
+ stabilize your nervous system
+ establish a daily habit
+ feed your body
+ feed your soul