The Qi Workout with Daniel Espiritu LAc

Root Whole Body Events, healing + injury prevention, increasing energy, keeping flexible, managing hormones, pain-free living

Remember my post about Sunset Park? Well, I’m finally learning tai chi and qi gong, and maybe someday I’ll go back to that high hill in Brooklyn and practice in the early morning like I always wished I could. For now, I’ll just practice at Root. We have three classes in which you can move your qi, get in touch …