By Dr. Daniel Agosta, DC With warmer weather and longer days here, getting active outdoors is a great way to stay fit and improve mental health. That said, when we move our bodies in ways that are new, or that we just haven’t done in a while, injury can happen. Even seasoned athletes and regular hikers, runners, bikers, surfers, and …
ROOT WHOLE BODY JUNE 16, 2019 NATURAL REMEDIES, ORGANIC FACIALS + CLEAN BEAUTY, ORGANIC SKIN CARE 1 COMMENT The Summer sun can be brutal and wreak havoc on our skin, even in the often-cloudy Pacific Northwest! As we are spending more time outside this season, here are a few simple yet effective things you can do to protect your skin …
Sadly, Summer is coming to an end and the weather will slowly be changing to a cooler temperament. This means less outdoor activities, but more opportunity to take care of your body and nurse any injuries or strains you may have acquired from all your Summer fun! What To Do When You Overdo It: Below are 4 suggestions for at-home …
