Good Vibrations: Yoga + Vibes! February 23rd at 7:30pm

Root Whole Body Events, healing + injury prevention, increasing energy, keeping flexible, reducing stress

Are you a vibration-craving, yoga-loving, singing in the showering, whistling while you’re working blog peruser who has no plans Thursday night? Never fear!  Yoga Vibes is here! Check out what Daniel has to say below, then make your way to Root Whole Body Thursday night!  See you there! Learn more about Daniel here.

The Qi Workout with Daniel Espiritu LAc

Root Whole Body Events, healing + injury prevention, increasing energy, keeping flexible, managing hormones, pain-free living

Remember my post about Sunset Park? Well, I’m finally learning tai chi and qi gong, and maybe someday I’ll go back to that high hill in Brooklyn and practice in the early morning like I always wished I could. For now, I’ll just practice at Root. We have three classes in which you can move your qi, get in touch …